Memory

As we get older, problems with memory loss, confusion and problem solving can become more common which lead to problems completing both everyday tasks and more complex tasks increasing falls risk.

This may just be a gradual deterioration associated with ageing but can also be associated with stress, poor sleep, infection, certain medications, dementia and excessive consumption or withdrawal from drugs or alcohol.

If your memory issues are minor, you may find that keeping your brain active with puzzles and games or using visual prompts and lists as reminders can help.

Keep yourself oriented by reading or listening to the news and making a note of the date each day.

If memory problems are severe they can impair judgement, reasoning and insight which can then result in risk taking behaviour which may then lead to falls. The ability to recognise and interpret sight, sound and touch may also be affected which can lead to communication and movement difficulties. If you or your friends and family have noticed a change in your memory or behaviour, it is important that you discuss this with your GP or other health professional.

Further Information

For further information follow the links below:

NHS information on memory loss

AgeUK Advice on Dementia