Navigating the outdoor areas around your home, including paths, steps and the garden, requires attention to safety.
Are paths clear of leaves and overgrown plants?
Keeping your garden tidy and free of obstacles will make it safer
Are your paving stones free of moss and algae?
Moss and algae can become slippery when wet; prune overhanging plants and branches to improve light and air circulation. You can buy products to remove algae or ask someone to remove it with a pressure washer
Do you have any uneven or broken paving slabs?
Ask someone to replace or straighten them up.
Are your flower/vegetable beds at ground level (rather than in containers or raised beds)?
Try not to spend too long in one position and take care when standing up from a bent-over position.
Try to alternate activities between seated ones and standing ones
Make sure you take breaks to avoid becoming over-tired
Consider container gardening or raised beds
Do you have high step(s) to get in and out of the property?
You may benefit from an additional step and/or grab rails
Remember to use your walking aid (if you use one) outdoors as well. Wheeled walking frames aren’t recommended for use outside; four-wheeled walkers may be a suitable alternative. Speak to the independent living centre, a mobility shop or your physiotherapist if you are unsure.
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Find local and national services that can offer advice, support, and practical help. Whether you’re looking for someone to speak to, equipment for your home, or help finding the right activity, this section brings useful contacts together in one place.
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Find local contact details for NHS and community teams across the Devon area that support people struggling to manage at home. These services may include further assessments, rehabilitation, and home visits to help reduce your risk.
Find local rehabilitation teams
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Find local services that offer advice, support, and practical help to stay safe, independent, and well at home, including help with equipment and mobility, home safety, care support, and general advice about ageing well in Devon.
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Find services that provide personal alarms, telecare equipment and other ways to get help if you fall or need urgent support at home. These services can help you stay independent and feel safer on a day-to-day basis.
Find local telecare and alarms services
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Help and Contacts
Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional