Your bedroom should be a sanctuary. But it’s also a place where the risk of falling increases. By making small changes, you can create a safer and more comfortable environment, while reducing risk.
Do you feel safe getting in and out of bed?
Consider if your bedding / clothing is increasing the risk of slipping from the bed. Consider if your mattress is too soft and not providing support, or if your bed is too high or too low.
Is there a light that can be turned on and off from the bed?
Fit a pull cord for the main light within reach of the bed. A bedside lamp is an alternative, though it may be a fire hazard if it is permanently plugged in. A battery-powered push light fitted next to the bed is a good solution.
Is there a telephone next to your bed?
It is useful to have a telephone in your bedroom. Ensure your pendant alarm, if you have one, is within reach when you are in bed. DO NOT leave mobile phones charging overnight – Fire Risk
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Find local and national services that can offer advice, support, and practical help. Whether you’re looking for someone to speak to, equipment for your home, or help finding the right activity, this section brings useful contacts together in one place.
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Find local contact details for NHS and community teams across the Devon area that support people struggling to manage at home. These services may include further assessments, rehabilitation, and home visits to help reduce your risk.
Find local rehabilitation teams
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Find local services that offer advice, support, and practical help to stay safe, independent, and well at home, including help with equipment and mobility, home safety, care support, and general advice about ageing well in Devon.
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Find services that provide personal alarms, telecare equipment and other ways to get help if you fall or need urgent support at home. These services can help you stay independent and feel safer on a day-to-day basis.
Find local telecare and alarms services
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Help and Contacts
Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional