Torbay and South Devon Evidence Based Strength and Balance Classes
Evidence based strength and balance classes which have been shown to reduce your risk of falling over are available to you in the community. These will be tailored to your needs and include assessments so you can see the improvements you’ve made.
Monday: Paignton, Bovey Tracy and Totnes
Tuesday: Newton Abbot, Dawlish and Teignmouth
Wednesday: Paignton and Brixham
To self-refer or find out more about these classes please call the Healthy Lifestyles team on 0300 456 1006